8 Infused Water Recipes

by Meggan Hill with Culinary Hill

Stay hydrated with these 8 Infused Water recipes! Inspired by The Flavor Bible, these fruit and herb combinations will encourage you to drink more water.

PREP TIME: 5 mins

TOTAL TIME: 5 mins

SERVINGS: 4 servings

CALORIES: 14

Ingredients US Customary Metric

For All Options:

▢5 cups water
▢1 cup ice cubes optional

For Strawberry, Basil and Lemon:

▢1/2 cup strawberries stemmed and sliced, fresh or frozen
▢5 large fresh basil leaves torn
▢1 lemon thinly sliced

For Honeydew, Cucumber, and Mint:

▢1/2 cup honeydew cubes
▢1 cucumber thinly sliced
▢10 fresh mint leaves torn

Blackberries, Orange, and Ginger:

▢½ pint blackberries
▢1 orange thinly sliced
▢1 (2-inch) piece fresh ginger peeled and thinly sliced

Blueberry, Lemon, and Rosemary:

▢1/2 pint blueberries
▢1 lemon thinly sliced
▢4 sprigs fresh rosemary

Pineapple, Coconut, and Lime:

▢1 cup pineapple chunks, fresh or frozen
▢1 cup coconut chunks, fresh or frozen
▢1 lime thinly sliced

Watermelon, Kiwi, and Lime:

▢1 cup watermelon cubes
▢1 kiwi diced or cut into circles
▢1 lime sliced into circles

Grapefruit, Pomegranate, and Mint:

▢1 grapefruit thinly sliced
▢1/2 cup pomegranate seeds
▢10 fresh mint leaves torn

Mango, Raspberry, and Ginger:

▢1 mango peeled and cubed
▢1/2 pint raspberries
▢1 (2-inch) piece fresh ginger peeled and thinly sliced

Instructions

In a large pitcher, place the desired combination of fruit or herbs. Add ice and fill container with water. Add additional fruit or herbs to garnish, if desired.

Nutrition

Calories: 14 kcal Carbohydrates: 4g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 18mg Potassium: 66mg Fiber: 1g Sugar: 2g Vitamin A: 34IU Vitamin C: 25mg Calcium: 21mg Iron: 1mg

If you enjoyed this recipe, check out the full article and other recipes here.